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Read More »You can’t boost your immune system with supplements—here’s what you can do
Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the “father of functional medicine,” says that’s not actually possible. “I’ve heard, ‘I can boost my immune system if I take a lot of vitamins.’ It could be vitamin D, vitamin A [or] zinc,” Bland says. “[But] …
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