Tag Archives: brain health

Understanding the Importance of Brain Health in Nigeria Brain health is a crucial aspect of overall well-being that affects every individual across their lifespan. It refers to the optimal functioning, resilience, and well-being of the brain. This concept goes beyond just avoiding diseases; it encompasses how well the brain supports daily life, thinking, emotions, and behaviors. Maintaining good brain health …

The Power of Structured Lifestyle Interventions in Combating Dementia A recent groundbreaking study has revealed that simple lifestyle changes can significantly slow down the early warning signs of dementia. This research, presented at the world’s largest dementia conference, highlights the potential of structured interventions to improve cognitive function and resilience against cognitive decline. The study, known as the POINTER Study, …

The Impact of Lifestyle Changes on Brain Health in Older Adults Recent research has shown that even small lifestyle changes can have a significant impact on brain health in older adults. A new study, conducted by the Alzheimer’s Association, highlights how these modifications can help reduce the risk of cognitive decline and dementia. The study involved over 2,000 adults who …

Addressing the Brain Drain in Nigeria’s Health Sector The issue of brain drain has become a growing concern in Nigeria, particularly within the health sector. Prof. Attahiru Ahmed Sifawa, the Sokoto State Commissioner for Science and Technology, has spoken out about this trend, highlighting how many professionals who benefited from subsidized education are choosing to leave the country instead of …

The Hidden Dangers of Multitasking and Other Habits Affecting Brain Health In today’s fast-paced world, the ability to juggle multiple tasks at once is often seen as a sign of productivity. However, recent research suggests that this habit might be doing more harm than good to our brain health. A leading general practitioner has raised concerns about the negative effects …