Tag Archives: mental health

Understanding the Importance of Brain Health in Nigeria Brain health is a crucial aspect of overall well-being that affects every individual across their lifespan. It refers to the optimal functioning, resilience, and well-being of the brain. This concept goes beyond just avoiding diseases; it encompasses how well the brain supports daily life, thinking, emotions, and behaviors. Maintaining good brain health …

The Multifaceted Benefits of Music on Health and Well-being Music has long been considered a form of entertainment, but its impact extends far beyond mere enjoyment. Scientific research has shown that engaging with music can have profound effects on physical, mental, and emotional health. From enhancing cognitive functions to fostering social connections, the role of music in human life is …

Expanding Mental Health Support Through Podcasts UNICEF has taken a significant step in supporting the mental health of young people by launching the Romanian-language version of its podcast On My Mind (known as În Mintea mea). This initiative, developed in collaboration with Spotify, aims to provide accessible resources for adolescents and young adults facing mental health challenges. The podcast is …

The Hidden Struggle: Understanding Suicide in Uganda Suicide is often misunderstood as a mental illness, but it is more accurately described as a loud cry of unspoken pain. It is a symptom of an unseen battle that many individuals face internally, often without anyone noticing or understanding. In Uganda, the rising number of suicide attempts reflects a deepening mental health …

Understanding the Impact of Climate Shocks on Mental Health Climatic shocks and environmental changes are increasingly recognized as one of the most significant threats to human health in the 21st century. Extreme weather events, such as heatwaves, tropical cyclones, heavy rainfall, floods, wildfires, and droughts, can have severe effects on both mental and physical well-being. Individuals living in impoverished areas …

Strengthening Mental Health and Gender Support in Chipinge District The Platform for Youth and Community Development (PYCD), through its Gender Office, is actively working to enhance community-based mental health and gender support systems in Chipinge District. This initiative is focused on creating sustainable solutions that address the unique challenges faced by vulnerable groups, particularly adolescent girls and youth experiencing distress …

The Hidden Battle: Mental Health Challenges in Cancer Patients Cancer is more than a physical disease; it is a profound emotional and psychological challenge that affects not only the patient but also their loved ones. While medical treatments such as surgery, chemotherapy, and radiation are often the focus of care, the mental health impact of cancer is frequently overlooked. This …

Strengthening Women’s Health and Rights Through Inter-Ministerial Collaboration In a significant move to address critical health challenges faced by women, the Undersecretary of the Ministry of Health, Dr. Haitham Mohamed Ibrahim, met with the State Minister at the Ministry of Human Resources and Social Development, Dr. Suleima Ishaq Mohamed. The meeting, held in Port Sudan on Tuesday, focused on reinforcing …

The Psychological Impact of Exam-Related Stress on Students In today’s highly competitive and image-conscious society, academic performance is deeply intertwined with self-worth, family honor, and future security. This intense pressure can lead to significant emotional and psychological strain, particularly among young people who often face mental health challenges in silence during what should be a supportive learning environment. Sabina Giri, …

Understanding the Psychological Impact of Exam Pressure on Students In today’s competitive and image-driven society, academic performance is deeply intertwined with self-worth, family honor, and future security. This pressure can create a significant psychological burden for young people, leading to a rise in anxiety and other mental health challenges. The stress associated with exams often affects students in ways that …