Tag Archives: vitamin deficiency

Key signs your body lacks a crucial mineral tied to growth and immunity

The Hidden Importance of Zinc in the Body Zinc is one of the most essential minerals for maintaining overall health and well-being. It ranks as the second most abundant metal in the human body, following calcium. This mineral plays a crucial role in regulating metabolism, supporting immune function, promoting wound healing, and facilitating cell growth. However, despite its significance, many …

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